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These jumps are from seven lefts gripping 13'3 on a 14' 165. Bungee is at about 14'. I've been working on completing my inversion and allowing the pole to work for me.( If you search the forum you will see that I've made decent progress on that aspect of the vault from a few months ago.) These jumps...

These videos are from a recent fall practice. Mr run is from 76' (6L) My grip is 13'1 The pole is a 14' 155 Bungee is at 12'6 It's early and I'm still getting back into the swing of things (no pun intended), but these are the biggest issues that I see: 1)I don't finish my swing. My trail leg just tu...

Hi, I went to this camp last summer and the summer before, and I will be going back this summer. It is a big camp and there are a lot of vaulters (three pits run simultaneously based on skill level). Therefore, LoJo couldn't spend all day with every vaulter, but he did instruct the group as a whole ...

I am on a 13'9 165 gripping 13' and running 6 lefts from 75' in these videos 12' make standards at 65cm https://docs.google.com/file/d/0B4E4NjKLHWn7ZWJUMVJEdlhfTW8/edit?usp=sharing 13' miss standards at 65cm https://docs.google.com/file/d/0B4E4NjKLHWn7aURrYUJzenE1Snc/edit?usp=sharing Could someone g...

Thanks for reply. I'll definitely work on that

Hello, I've been having issues with not fully swinging up. My swing was never great, but now i'm having some real problems. I know about doing ring drills and high bar drills (although my school has neither) and stiff pole drills. I would prefer if you could give me some specific drills, adjustments...

Hi, I am seriously interested and will send an email

Thanks for such a quick response. I go there as often as possible, and I already asked him. He has loaned out everything that he can this season

Hi, I am looking to rent, but I will buy if the price is right. I'm located about 15 miles north of New York City. Just so you know, I am a high school vaulter, but the poles would be for me, not for my school. I have no vault-specific coach at my school, and my head coach has not been helpful in ge...