PoleVaultPower.com

for me with vaulting, its not so much a matter of staying in shape as it is technique. I treat times of injury as an excellent opporunity to practice my technique. I usually just grab a peice of PVC pipe and sit there practicing my plant. If you do that a lot on the counch, and theyre perfect plants...

Hey Guys, just wanted to brag a little and see if you wanted to ask me any questions about him. Hes a very very nice guy, and an amazing teacher. I got set up with 2 hour pole vault lessons with him whenever I want. The price is a bit steap, but well worth it. My technique gets 10 times better every...