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Are you guys refering to how much weight you can bench for 1 rep or 10? For one i can bench 130, and for 10 i can bench 100. Is that good? I am a girl and i wiegh 118.

Personally, I'm a big Asics fan. Other shoes such as Saucony, and Adidas don't fit my foot right and seem to fall apart way too soon!

Hey, I was just wondering if any of you could give me an estimated height that a girl would have to clear to get a partial or full ride to a division 1 school. What about a division 2 or 3? Any estimate is fine because i have no idea! thanks.

*sigh* I'm still just a Newbie.....

Has anybody ever seen someone with the adict title? The highest i have seen is PV Dork

Hey everyone, I have injured my hip. (Actually, the doctor thinks it might be my I.T. band) And so i can't vault very well because it hurts to run. Does anybody have any drills i can do that doesn't require much jumping or running? Like stuff in the air? What do you all do when you are hurt to stay ...