PoleVaultPower.com

IF we simplify the vault, for the sake of discussion, as an athlete running, planting the pole, and swinging up on it as if he/she would on a high bar or rings, both arms would be pushing, just from different directions throughout the movement. When on the rings, or a high bar, an athlete will notic...

I think it is important to remember that a vaulter can still follow the Petrov model without mimicking Bubka exactly in the way he/ she moves. Just because an athlete does not look like an imitation of the world record holder at every single instance does not mean they are not following the ideas be...