Search found 2 matches
- Wed Apr 06, 2005 4:15 pm
- Forum: Pole Vault - Beginning Technique
- Topic: bubkas
- Replies: 1
- Views: 2077
bubkas
what are bubkas and how do you do them?
- Wed Apr 06, 2005 3:33 pm
- Forum: Pole Vault - Beginning Technique
- Topic: slipping
- Replies: 3
- Views: 2624
slipping
lately i've been slipping down the pole. my steps are fine. could the slipping be due to a low plant? one more question, what's a good drill to do to help slow down the back leg before the swing up?.
-benny
-benny