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- Thu Mar 24, 2005 7:03 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Pole Step Up
- Replies: 2
- Views: 3056
Pole Step Up
I've been vaulting for 1-1/2 years and our school has a minimal selection of poles. I currently weigh 160 pounds but have been jumping on a 14' 6" 140 pole, holding at 13'. I'm mushing right through it. We have three other 14' 6" poles, 150 lbs, 155 lbs and 170 lbs. We have no other poles shorter th...