Search found 3 matches
- Thu Jan 17, 2013 9:20 am
- Forum: Pole Vault - High School
- Topic: Emma King (MD) 12-10 State Record
- Replies: 1
- Views: 7349
Re: Emma King (MD) 12-10 State Record
I jump at meets with her...wow what an inspiration. Sweet girl too.
- Mon Jan 14, 2013 8:55 am
- Forum: Pole Vault - Beginning Technique
- Topic: Beginner Pole Vaulter
- Replies: 3
- Views: 6637
Re: Beginner Pole Vaulter
Thanks! Ive had my coach move me into sprints, and i work every day on improving my sprinting form. Because I am the only vaulter at my school, I do not run any other events. Thanks for the tips!
- Fri Jan 11, 2013 9:16 am
- Forum: Pole Vault - Beginning Technique
- Topic: Beginner Pole Vaulter
- Replies: 3
- Views: 6637
Beginner Pole Vaulter
So my schools record for girls is 6'6. I have cleared 6, and am really becoming dedicatd to my own improvement. I am a 15 year old girl, i weigh about 97 pounds. Heres the thing:im a distance runner. I run with long strides, and if itry to sprint, i start out with good form, then go to long strides ...