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Perhaps you or thinking about "all conference". The all world thing I am pretty sure does not exist in track and field.

what you jump at nationals.

The girl at the two year college was probably a sprinter. She could've been in the top three in two individual events and a relay both indoors and outdoors. The NJCAA (2 year schools) gives first team, second team, and honorable mention all america awards. High school has various ways to earn all am...

good for endurance, but not for recruiting the the type of muscle fibers you want. There are alot of speed videos out there. Speed Dynamics is a very good one. I think you can get it at MF athletic.

I think your pole carry needs some work. You are having to muscle the pole with your left arm during your approach. Try carrying the pole at a higher angle with your left hand being about parallel with the bottom of your pecs. Your left hand will not be across your body, but in the center. As the po...

its a raised mondo runway. plenty fast

Last season I was reading all this debate about the free takeoff and the Petrov/Bubka tech. model and decided that I was gonna back my step up 1 foot and see what happens. The result spoke for itself. The efficiency of the entire jump was unlike any I had ever taken. I was immediately sold. Watching...

I recently had an MRI and my results revealed a bulging or dehydrated disc at my L5 S1. I am not having "shooting" pains down my legs, but I am experiencing tightness in my lower back, right glute, and right iliop psoasis. I have a great chiro. and an excellent massage therapist that I work with and...

I didnt realize that Shannon Hoon was "currently" dead! Is there a possible comeback in store?

1. Bryan Clay (USA) 8700+
2. Roman Sebrle (CZE) 8500+
3. Attila Zvocsky (HUN) 82 or 8300+

Trey, hows the hammy doing?

Some athletes recieve only training and competition gear, some recieve travel budgets, and a few are paid enough to not have to have an outside job. Reebok has a few athletes most notably Carolina Kluft, Oly. Champ in the Heptathlon. A friend of mine receives gear and a travel budget from reebok. T&...