Search found 268 matches
- Tue Mar 28, 2006 11:05 am
- Forum: Illinois
- Topic: any vaulters from illinois ?
- Replies: 290
- Views: 153871
- Tue Mar 28, 2006 2:22 am
- Forum: Pole Vault - Beginning Technique
- Topic: too much speed...??
- Replies: 15
- Views: 11285
- Tue Mar 28, 2006 12:16 am
- Forum: Illinois
- Topic: any vaulters from illinois ?
- Replies: 290
- Views: 153871
- Sat Mar 25, 2006 9:53 pm
- Forum: Pole Vault - Beginning Technique
- Topic: too much speed...??
- Replies: 15
- Views: 11285
yep, that was me at UAAs!! :D i thought i recognized you there too, rainbowgirl, but i wasn't sure at the time... anyways, i'm having some problems with striding out on my last few steps, but sometimes i do manage to get decent run in. basically, i'm just not being consistent. i've been reading thro...
- Sat Mar 25, 2006 6:21 pm
- Forum: Pole Vault - Beginning Technique
- Topic: too much speed...??
- Replies: 15
- Views: 11285
too much speed...??
it's been a while since i've made a post... this is my first year of vaulting in college and i'm pretty frustrated at the moment. i've been doing a lot more speed and strength training here, and thus i have gotten a lot faster and stronger than i was in high school. my problem right now is that my s...
- Tue Jun 07, 2005 1:30 am
- Forum: Illinois
- Topic: Jake Winder??
- Replies: 13
- Views: 12271
- Tue May 10, 2005 11:27 am
- Forum: Pole Vault - College
- Topic: Shayla Ballentine Article
- Replies: 3
- Views: 5462
- Sun May 08, 2005 11:29 am
- Forum: Illinois
- Topic: Jake Winder??
- Replies: 13
- Views: 12271
Jake Winder??
well, i was just checking track results in the chicago tribune and jake winder is listed as having won the pole vault at his meet with a jump of 19'6"...jake is an amazing vaulter but i'm thinking this is maybe a typo?? does anyone know what really happened at this meet? could they have meant 17'6"?...
- Sat May 07, 2005 9:13 am
- Forum: Northeast Region
- Topic: Rick Shur's girls
- Replies: 3
- Views: 4956
- Wed May 04, 2005 8:42 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Early plant?
- Replies: 3
- Views: 4060
yes, there is such thing as an early plant. it can take away from your vault, as an early plant can cause you to lose speed in the last steps of your run. pole plants and sliding box would help. also, counting your steps (lefts) outloud as you come down the runway will give you a better idea of the ...