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- Tue Apr 17, 2012 10:49 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Changing from short run to a long run
- Replies: 5
- Views: 10023
Re: Changing from short run to a long run
Another question I might ask is if they practice pole runs at the longer run tempo so as to get the rhythm down. Also, find the takeoff point for their final steps to see if they're actually on.