Search found 4 matches

by livwilson
Fri May 11, 2012 11:48 pm
Forum: Heartland Region
Topic: College?
Replies: 2
Views: 9922

College?

How high do I need to be jumping(girls) to vault in college? (For any school-D1, D2 or D3)
Perferablly a college in Ohio or close to itt
by livwilson
Tue Apr 03, 2012 9:18 pm
Forum: Pole Vault - Beginning Technique
Topic: Hands Slipping
Replies: 4
Views: 11545

Re: Hands Slipping

Thank you for your help! Do you know how I could work on my invert? My coach told me yesterday that it was time for me to start inverting. I know what it is but I don't know how to do it, if that makes sense? I'm using a 12' 125 (I weigh about 120 a little less) but gripping low on the pole probably...
by livwilson
Mon Apr 02, 2012 7:10 pm
Forum: Pole Vault - Beginning Technique
Topic: Hands Slipping
Replies: 4
Views: 11545

Hands Slipping

I'm a freshman in highschool, i've been vaulting since 7th grade and my pr is 7 feet. So my coach keeps telling me my hands are slipping or sliding down. (Yes, I can notice it and have watched them slide in videos. At some vaults, they slide down 18 inces) I really want to get a new pr of 8'6'' this...
by livwilson
Mon Apr 02, 2012 7:02 pm
Forum: Pole Vault - Beginning Technique
Topic: Advice for getting invert
Replies: 4
Views: 8378

Re: Advice for getting invert

HELP!!! I'm a freshman in highschol, (Pr of 7 feet) and my coach told me today that I need to start inverting! I really want to do good in my upcoming meets so I can possibly letter this year. Anybody have some tips 4 inverting?
-Thanks :)

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