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I think I've gotten just about all i can get from sarafain

saraf likes visiting my house and bothering my mom and sisters when im not there...

I love vaulting and I want to get better... i would hate to have to transfer... PLEASE SEND ME A GOOD COACH!

Great job! I remember seeing rachel at the armory last year. I don't think the news people have their stats right though because I jumped 12'5 at the Bishop Laughlin games last year.

I guess me and Adam were bad hosts

We had 4 this weekend who were great. Hosting is a tough job but lots of free meals!

PvRowSwim wrote:GirlPoleVaulter87

Great Job at Penn! I saw your first jumps very nice! Congratulations on winning!

thanks!!!!!!!!!!!!

It's an NJ thing. I'm not sure if other states do it. We have it at the early meets of the season, and only at relay meets where you and your partner's jump are combined. It's to make sure the meet runs smoothly and pole vault doesn't take all day. :crying: It is so the vault is more of a partner th...

fine, there isn't even a bruise but if i push on them it hurts. It wasn't that big a deal, I just planted onto the mat and slid down the pole but everyone got really scared. I think the reporter just wanted to add some drama

wow it was such a crazy day, one minute its sunny with a tail wind, the next its pouring with a head/ cross wind and everyone was running to cover their poles!

good job adam i'm sooo proud of u for finally jumping like your old self, now stop playing w/ that 17' bar and clear it!