Search found 3 matches
- Mon Mar 05, 2012 10:30 pm
- Forum: Pole Vault - Training
- Topic: Weight Gain
- Replies: 4
- Views: 7141
Re: Weight Gain
I was using this pole today and actually did very well. I got up to 12' today, but I couldn't get my step right at all. I'm coming from 6 lefts, and as soon as I plant I either have to leap or studder step. Because of that, I landed in the box like six times today. Any advice on that? Hah
- Mon Mar 05, 2012 10:02 am
- Forum: Pole Vault - Training
- Topic: Weight Gain
- Replies: 4
- Views: 7141
Re: Weight Gain
I want to say that my old pole is 12ft....but my new one is 16ft. Nobody in my school has ever used this pole, we actually didn't start vaulting at my school until this year. Nobody's been willing to coach it until now.
- Sat Mar 03, 2012 6:03 pm
- Forum: Pole Vault - Training
- Topic: Weight Gain
- Replies: 4
- Views: 7141
Weight Gain
Hello, I'm a current high school vaulter. At the beginning of the season, I weighed 163 lbs at 5'11" so I used my 165 lbs pole. I've been lifting weights with the sprinters because I'm also a sprinter and now I'm 173 lbs. My coach isn't letting me use my 165 lbs pole anymore, which I'm very use...