PoleVaultPower.com

KYLE ELLIS wrote:Does he still do that insane double leg swing? any video?

The double leg swing is here to stay!! And clearly working well for him! What's funny is that Rachel does the same thing!

This says 5.50 but it was really 5.55! Congrats again Jason! http://www.chron.com/disp/story.mpl/headline/sports/5677859.html Rice vaulter breaks 36-year-old school record Chronicle News Services AUSTIN — Pole vaulter Jason Colwick broke the oldest track and field mark in the Rice record book by c...

I'm pretty sure I was happier for you than I was when I jumped 4m!! And how cool that it was 4 years later almost to the day!! Oh, and pretty sure my school record is going to get destroyed this year and I couldn't be happier!!!

ashcraftpv wrote:looks like he's got a bit more to share......

hmmmm........I wonder who HE is??

And, as far as all the numbers go, I knew what I was looking for but I must say I'm impressed with myself haha

notice all of the usual commenters haven't said much recently........

SlickVT wrote:<------ Got blog RIPPED for being the first to call it.


That literally hurt my heart. On the bright side, I got a shout out in the blog.

BOOYAH.

There is nothing in the blog......

vault3rb0y wrote:You are smarter than the average cookies.

Don't try to act like you knew all along.....

I have a feeling we'll know tomorrow......

Yes, but its also tough to do that from a 10 step... you aren't carrying much speed at all and its hard to get a good acceleration in 4 total steps before getting to your last 6. So in essence the shorter the approach, the closer the "mid" should be. I know from my 4 right approach I star...

Your mid doesnt need to be exact, in fact it isnt going to be. I know kids with a 32' 6 stride mid but hit an 11' take off. Dont try to adjust your run to your mid. Figure out what run makes you take off correctly and figure out what your mid is. yeah, the list is a great starting place and for som...

thats the problem i really dont knw what im doing cause i have no help thats why i came here what i basically do is pull myself up and im pretty sure im not supposed to be doing that so im gonna take ur advice which i think is to hang and swing up and slowly try to inch up So, first of all, pulling...

I'll admit it.....I abused my administrative priviliges and planted those numbers and invisible stuff in his posts. I did it to try to mess with some of you guys since you seem to be turning this whole thing into a big conspiracy and thought it would give you guys something fun to chase. achtungpv ...